How many calories are in apple?

Apple has about 61 calories per 100g in USDA FoodData Central. A typical serving (1 medium apple, 182g) has about 111 calories.

How much protein does apple have?

0.2g of protein per 100g, or about 0.3g in a typical serving (1 medium apple).

How much sugar is in apple?

12.1g of total sugars per 100g, or about 22g per serving (1 medium apple). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.

What is a serving of apple?

A common household serving is 1 medium apple, about 182 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.

Fruits

Apple nutrition facts

Per-100g nutrition for apple, from the USDA's FoodData Central database, the same free, authoritative source Panelry uses to build product labels.

Source: USDA FoodData Central, Apple, raw (Survey (FNDDS))

Apple nutrition per 100g and per serving

One serving is 1 medium apple, about 182g.

Nutrient	Per 100g	Per serving (182g)
Calories	61	111
Total Fat	0.2g	0.3g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg
Sodium	0mg	0mg
Total Carbohydrate	14.8g	26.9g
Dietary Fiber	2.1g	3.8g
Total Sugars	12.1g	22g
Protein	0.2g	0.3g
Calcium	5mg	9mg
Iron	0mg	0mg
Potassium	104mg	189mg

Common questions

How many calories are in apple?: Apple has about 61 calories per 100g in USDA FoodData Central. A typical serving (1 medium apple, 182g) has about 111 calories.
How much protein does apple have?: 0.2g of protein per 100g, or about 0.3g in a typical serving (1 medium apple).
How much sugar is in apple?: 12.1g of total sugars per 100g, or about 22g per serving (1 medium apple). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.
What is a serving of apple?: A common household serving is 1 medium apple, about 182 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.

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Nutrition data is public domain (USDA FoodData Central, CC0). Values are per 100g and may vary by preparation and brand. Not affiliated with the USDA or FDA.