How many calories are in brown sugar?

Brown Sugar has about 380 calories per 100g in USDA FoodData Central. A typical serving (1 tsp packed, 4g) has about 15 calories.

How much protein does brown sugar have?

0.1g of protein per 100g, or about 0g in a typical serving (1 tsp packed).

How much sugar is in brown sugar?

97g of total sugars per 100g, or about 3.9g per serving (1 tsp packed). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.

What is a serving of brown sugar?

A common household serving is 1 tsp packed, about 4 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.

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Brown Sugar nutrition facts

Per-100g nutrition for brown sugar, from the USDA's FoodData Central database, the same free, authoritative source Panelry uses to build product labels.

Source: USDA FoodData Central, Sugars, brown (SR Legacy)

Brown Sugar nutrition per 100g and per serving

One serving is 1 tsp packed, about 4g.

Nutrient	Per 100g	Per serving (4g)
Calories	380	15
Total Fat	0g	0g
Saturated Fat	0g	0g
Cholesterol	0mg	0mg
Sodium	28mg	1mg
Total Carbohydrate	98.1g	3.9g
Dietary Fiber	0g	0g
Total Sugars	97g	3.9g
Protein	0.1g	0g
Calcium	83mg	3mg
Iron	1mg	0mg
Potassium	133mg	5mg

Common questions

How many calories are in brown sugar?: Brown Sugar has about 380 calories per 100g in USDA FoodData Central. A typical serving (1 tsp packed, 4g) has about 15 calories.
How much protein does brown sugar have?: 0.1g of protein per 100g, or about 0g in a typical serving (1 tsp packed).
How much sugar is in brown sugar?: 97g of total sugars per 100g, or about 3.9g per serving (1 tsp packed). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.
What is a serving of brown sugar?: A common household serving is 1 tsp packed, about 4 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.

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Nutrition data is public domain (USDA FoodData Central, CC0). Values are per 100g and may vary by preparation and brand. Not affiliated with the USDA or FDA.