Per-100g nutrition for almond flour, from the USDA's FoodData Central database, the same free, authoritative source Panelry uses to build product labels.
Almond Flour has about 622 calories per 100g in USDA FoodData Central. A typical serving (100 g, 100g) has about 622 calories.
How much protein does almond flour have?
26.2g of protein per 100g, or about 26.2g in a typical serving (100 g).
How much sugar is in almond flour?
– of total sugars per 100g, or about – per serving (100 g). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.
What is a serving of almond flour?
A common household serving is 100 g, about 100 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.
Using almond flour in a recipe?
Start the recipe with almond flour already added, then add the rest of your ingredients. The calculator totals the whole recipe from USDA data and shows the Nutrition Facts panel as you go, with exact FDA rounding and %DV.
Selling from home? The free cottage food label covers the ingredient statement, the allergen line and your state's required wording. Browse label guides by product for serving sizes, allergen traps, and state rules.
Nutrition data is public domain (USDA FoodData Central, CC0). Values are per 100g and may vary by preparation and brand. Not affiliated with the USDA or FDA.