How many calories are in worcestershire sauce?

Worcestershire Sauce has about 77 calories per 100g in USDA FoodData Central. A typical serving (1 cup, 275g) has about 212 calories.

How much protein does worcestershire sauce have?

0g of protein per 100g, or about 0g in a typical serving (1 cup).

How much sugar is in worcestershire sauce?

10g of total sugars per 100g, or about 27.6g per serving (1 cup). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.

What is a serving of worcestershire sauce?

A common household serving is 1 cup, about 275 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.

How many calories are in a tablespoon of worcestershire sauce?

One tablespoon of worcestershire sauce is about 17 grams (USDA FoodData Central), which works out to roughly 13 calories, 0g of fat, 3.3g of carbs, and 0g of protein.

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Worcestershire Sauce nutrition facts

Per-100g nutrition for worcestershire sauce, from the USDA's FoodData Central database, the same free, authoritative source Panelry uses to build product labels.

Source: USDA FoodData Central, Sauce, worcestershire (SR Legacy)

Worcestershire Sauce nutrition per 100g and per serving

One serving is 1 cup, about 275g.

Nutrient	Per 100g	Per serving (275g)
Calories	77	212
Total Fat	0g	0g
Saturated Fat	0g	0g
Cholesterol	0mg	0mg
Sodium	1300mg	3575mg
Total Carbohydrate	19.2g	52.7g
Dietary Fiber	0g	0g
Total Sugars	10g	27.6g
Protein	0g	0g
Calcium	107mg	294mg
Iron	5mg	15mg
Potassium	800mg	2200mg

Worcestershire Sauce calories per tablespoon, per cup, and per 100 g

Household measures use USDA FoodData Central's own gram weights for worcestershire sauce.

Amount	Grams	Calories	Fat	Carbs	Protein
100 g	100 g	77	0g	19.2g	0g
1 tbsp	17 g	13	0g	3.3g	0g
1 tsp	5.7 g	4	0g	1.1g	0g
1 cup	275 g	212	0g	52.7g	0g

Common questions

How many calories are in worcestershire sauce?: Worcestershire Sauce has about 77 calories per 100g in USDA FoodData Central. A typical serving (1 cup, 275g) has about 212 calories.
How much protein does worcestershire sauce have?: 0g of protein per 100g, or about 0g in a typical serving (1 cup).
How much sugar is in worcestershire sauce?: 10g of total sugars per 100g, or about 27.6g per serving (1 cup). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.
What is a serving of worcestershire sauce?: A common household serving is 1 cup, about 275 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.
How many calories are in a tablespoon of worcestershire sauce?: One tablespoon of worcestershire sauce is about 17 grams (USDA FoodData Central), which works out to roughly 13 calories, 0g of fat, 3.3g of carbs, and 0g of protein.

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Nutrition data is public domain (USDA FoodData Central, CC0). Values are per 100g and may vary by preparation and brand. Not affiliated with the USDA or FDA.