How many calories are in chili powder?

Chili Powder has about 282 calories per 100g in USDA FoodData Central. A typical serving (1 tbsp, 8g) has about 23 calories.

How much protein does chili powder have?

13.5g of protein per 100g, or about 1.1g in a typical serving (1 tbsp).

How much sugar is in chili powder?

7.2g of total sugars per 100g, or about 0.6g per serving (1 tbsp). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.

What is a serving of chili powder?

A common household serving is 1 tbsp, about 8 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.

How many calories are in a tablespoon of chili powder?

One tablespoon of chili powder is about 8 grams (USDA FoodData Central), which works out to roughly 23 calories, 1.1g of fat, 4g of carbs, and 1.1g of protein.

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Chili Powder nutrition facts

Per-100g nutrition for chili powder, from the USDA's FoodData Central database, the same free, authoritative source Panelry uses to build product labels.

Source: USDA FoodData Central, Spices, chili powder (SR Legacy)

Chili Powder nutrition per 100g and per serving

One serving is 1 tbsp, about 8g.

Nutrient	Per 100g	Per serving (8g)
Calories	282	23
Total Fat	14.3g	1.1g
Saturated Fat	2.5g	0.2g
Cholesterol	0mg	0mg
Sodium	2867mg	229mg
Total Carbohydrate	49.7g	4g
Dietary Fiber	34.8g	2.8g
Total Sugars	7.2g	0.6g
Protein	13.5g	1.1g
Calcium	330mg	26mg
Iron	17mg	1mg
Potassium	1950mg	156mg

Chili Powder calories per tablespoon, per cup, and per 100 g

Household measures use USDA FoodData Central's own gram weights for chili powder.

Amount	Grams	Calories	Fat	Carbs	Protein
100 g	100 g	282	14.3g	49.7g	13.5g
1 tbsp	8 g	23	1.1g	4g	1.1g
1 tsp	2.7 g	8	0.4g	1.3g	0.4g

Common questions

How many calories are in chili powder?: Chili Powder has about 282 calories per 100g in USDA FoodData Central. A typical serving (1 tbsp, 8g) has about 23 calories.
How much protein does chili powder have?: 13.5g of protein per 100g, or about 1.1g in a typical serving (1 tbsp).
How much sugar is in chili powder?: 7.2g of total sugars per 100g, or about 0.6g per serving (1 tbsp). On a Nutrition Facts label, sugars added during processing would also appear on the Added Sugars line.
What is a serving of chili powder?: A common household serving is 1 tbsp, about 8 grams. On a product label, your serving size must follow the FDA's Reference Amounts Customarily Consumed (RACC) for the product category.
How many calories are in a tablespoon of chili powder?: One tablespoon of chili powder is about 8 grams (USDA FoodData Central), which works out to roughly 23 calories, 1.1g of fat, 4g of carbs, and 1.1g of protein.

Using chili powder in a recipe?

Start the recipe with chili powder already added, then add the rest of your ingredients. The calculator totals the whole recipe from USDA data and shows the Nutrition Facts panel as you go, with exact FDA rounding and %DV.

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Nutrition data is public domain (USDA FoodData Central, CC0). Values are per 100g and may vary by preparation and brand. Not affiliated with the USDA or FDA.